Replace this line with your question --- *Generated by [Keto Calculator](https://keto-calculator.ankerl.com) 9.12* 28/F/55 | CW 230.3 | 33.7% BF | Mostly sedentary * 1798 kcal Goal, a 8% deficit. (718 min, 1945 max) * 20g Carbohydrates * 92g Protein (92g min, 152g max) * 150g Fat (30g min, 166g max)

Replace this line with your question --- *Generated by [Keto Calculator](https://keto-calculator.ankerl.com) 9.12* 28/F/55 | CW 230.3 | 33.7% BF | Mostly sedentary * 1798 kcal Goal, a 8% deficit. (718 min, 1945 max) * 20g Carbohydrates * 92g Protein (92g min, 152g max) * 150g Fat (30g min, 166g max)

Original article and pictures take https://keto-calculator.ankerl.com site